Get an hour of breathwork, asanas and meditation with certified ganja yoga instructor and bodywork practitioner, Katy Karns. She applies a mix of exploring the breath with Vinyasa flow, self-massage and body awareness techniques in every session, designed to offer participants a well-rounded journey in to the mind and body while leaving time for the giggles!

Please BYOG (bring your own ganja), a yoga mat and a water bottle.

Any human 21+ that arrives with an open mind ready to participate is welcome to attend. Please respect class and studio guidelines while in this lovely space.

Get an hour of breathwork, asanas and meditation with certified ganja yoga instructor and bodywork practitioner, Katy Karns. She applies a mix of exploring the breath with Vinyasa flow, self-massage and body awareness techniques in every session, designed to offer participants a well-rounded journey in to the mind and body while leaving time for the giggles!

Please BYOG (bring your own ganja), a yoga mat and a water bottle.

Any human 21+ that arrives with an open mind ready to participate is welcome to attend. Please respect class and studio guidelines while in this lovely space.

Get an hour of breathwork, asanas and meditation with certified ganja yoga instructor and bodywork practitioner, Katy Karns. She applies a mix of exploring the breath with Vinyasa flow, self-massage and body awareness techniques in every session, designed to offer participants a well-rounded journey in to the mind and body while leaving time for the giggles!

Please BYOG (bring your own ganja), a yoga mat and a water bottle.

Any human 21+ that arrives with an open mind ready to participate is welcome to attend. Please respect class and studio guidelines while in this lovely space.

Get an hour of breathwork, asanas and meditation with certified ganja yoga instructor and bodywork practitioner, Katy Karns. She applies a mix of exploring the breath with Vinyasa flow, self-massage and body awareness techniques in every session, designed to offer participants a well-rounded journey in to the mind and body while leaving time for the giggles!

Please BYOG (bring your own ganja), a yoga mat and a water bottle.

Any human 21+ that arrives with an open mind ready to participate is welcome to attend. Please respect class and studio guidelines while in this lovely space.

Get an hour of breathwork, asanas and meditation with certified ganja yoga instructor and bodywork practitioner, Katy Karns. She applies a mix of exploring the breath with Vinyasa flow, self-massage and body awareness techniques in every session, designed to offer participants a well-rounded journey in to the mind and body while leaving time for the giggles!

Please BYOG (bring your own ganja), a yoga mat and a water bottle.

Any human 21+ that arrives with an open mind ready to participate is welcome to attend. Please respect class and studio guidelines while in this lovely space.

Get an hour of breathwork, asanas and meditation with certified ganja yoga instructor and bodywork practitioner, Katy Karns. She applies a mix of exploring the breath with Vinyasa flow, self-massage and body awareness techniques in every session, designed to offer participants a well-rounded journey in to the mind and body while leaving time for the giggles!

Please BYOG (bring your own ganja), a yoga mat and a water bottle.

Any human 21+ that arrives with an open mind ready to participate is welcome to attend. Please respect class and studio guidelines while in this lovely space.

As a part of Free Day of Yoga in Sacramento, I am going to be doing 2 classes for free! Get your spot before we run out of spots.

Strengthen and stretch while stoned…slowly!

Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot Studios for S Yoga, a new weekly ganja yoga experience.

Each session will leave you feeling strong, refreshed, connected to your body and ready to tackle the week ahead!

A certified ganja yoga instructor and bodywork practitioner for many years, Katy applies a mix of breath work, Vinyasa flow, self-massage and body awareness techniques in every session, designed to offer participants a well-rounded mind and body experience.

Please BYOG (bring your own ganja), a yoga mat and water bottle. 

Any human 21+ that arrives with an open mind ready to participate is welcome to attend. Please respect class and studio guidelines while in this lovely space.

$15

Strengthen and stretch while stoned…slowly!

Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot Studios for S Yoga, a new weekly ganja yoga experience.

Each session will leave you feeling strong, refreshed, connected to your body and ready to tackle the week ahead!

A certified ganja yoga instructor and bodywork practitioner for many years, Katy applies a mix of breath work, Vinyasa flow, self-massage and body awareness techniques in every session, designed to offer participants a well-rounded mind and body experience.

Please BYOG (bring your own ganja), a yoga mat and water bottle. 

Any human 21+ that arrives with an open mind ready to participate is welcome to attend. Please respect class and studio guidelines while in this lovely space.

$15

Strengthen and stretch while stoned…slowly!

Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot Studios for S Yoga, a new weekly ganja yoga experience.

Each session will leave you feeling strong, refreshed, connected to your body and ready to tackle the week ahead!

A certified ganja yoga instructor and bodywork practitioner for many years, Katy applies a mix of breath work, Vinyasa flow, self-massage and body awareness techniques in every session, designed to offer participants a well-rounded mind and body experience.

Please BYOG (bring your own ganja), a yoga mat and water bottle. 

Any human 21+ that arrives with an open mind ready to participate is welcome to attend. Please respect class and studio guidelines while in this lovely space.

$15

Strengthen and stretch while stoned…slowly!

Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot Studios for S Yoga, a new weekly ganja yoga experience.

Each session will leave you feeling strong, refreshed, connected to your body and ready to tackle the week ahead!

A certified ganja yoga instructor and bodywork practitioner for many years, Katy applies a mix of breath work, Vinyasa flow, self-massage and body awareness techniques in every session, designed to offer participants a well-rounded mind and body experience.

Please BYOG (bring your own ganja), a yoga mat and water bottle. 

Any human 21+ that arrives with an open mind ready to participate is welcome to attend. Please respect class and studio guidelines while in this lovely space.

$15

Strengthen and stretch while stoned…slowly!

Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot Studios for S Yoga, a new weekly ganja yoga experience.

Each session will leave you feeling strong, refreshed, connected to your body and ready to tackle the week ahead!

A certified ganja yoga instructor and bodywork practitioner for many years, Katy applies a mix of breath work, Vinyasa flow, self-massage and body awareness techniques in every session, designed to offer participants a well-rounded mind and body experience.

Please BYOG (bring your own ganja), a yoga mat and water bottle. 

Any human 21+ that arrives with an open mind ready to participate is welcome to attend. Please respect class and studio guidelines while in this lovely space.

$15

SYOGA at Classy Hippie Teas new Event.

Twice a month on new and full moon nights, we gather at Oak Parks favorite tea shop. This ceremony includes tea time. A time to consume and connect with fellow Syoga lovers before entering a space of grounded movement.

This class is a combination of restorative and slow flow with a mixture of breath work to find a well-rounded mind and body experience as you combine the practice with cannabis.

A certified ganja yoga instructor and bodywork practitioner, Katy Karns of SYOGA can be reached at syogamidtown@gmail.com for any questions you may have.

Any human 21+ that arrives with an open mind ready to participate is welcome to attend. Please respect class and studio guidelines while in this lovely space.

$20

Strengthen and stretch while stoned…slowly!

Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot Studios for S Yoga, a new weekly ganja yoga experience.

Each session will leave you feeling strong, refreshed, connected to your body and ready to tackle the week ahead!

A certified ganja yoga instructor and bodywork practitioner for many years, Katy applies a mix of breath work, Vinyasa flow, self-massage and body awareness techniques in every session, designed to offer participants a well-rounded mind and body experience.

Please BYOG (bring your own ganja), a yoga mat and water bottle. 

Any human 21+ that arrives with an open mind ready to participate is welcome to attend. Please respect class and studio guidelines while in this lovely space.

$15

Strengthen and stretch while stoned…slowly!

Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot Studios for S Yoga, a new weekly ganja yoga experience.

Each session will leave you feeling strong, refreshed, connected to your body and ready to tackle the week ahead!

A certified ganja yoga instructor and bodywork practitioner for many years, Katy applies a mix of breath work, Vinyasa flow, self-massage and body awareness techniques in every session, designed to offer participants a well-rounded mind and body experience.

Please BYOG (bring your own ganja), a yoga mat and water bottle. 

Any human 21+ that arrives with an open mind ready to participate is welcome to attend. Please respect class and studio guidelines while in this lovely space.

$15

Strengthen and stretch while stoned…slowly!

Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot Studios for S Yoga, a new weekly ganja yoga experience.

Each session will leave you feeling strong, refreshed, connected to your body and ready to tackle the week ahead!

A certified ganja yoga instructor and bodywork practitioner for many years, Katy applies a mix of breath work, Vinyasa flow, self-massage and body awareness techniques in every session, designed to offer participants a well-rounded mind and body experience.

Please BYOG (bring your own ganja), a yoga mat and water bottle. 

Any human 21+ that arrives with an open mind ready to participate is welcome to attend. Please respect class and studio guidelines while in this lovely space.

$15

Strengthen and stretch while stoned…slowly!

Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot Studios for S Yoga, a new weekly ganja yoga experience.

Each session will leave you feeling strong, refreshed, connected to your body and ready to tackle the week ahead!

A certified ganja yoga instructor and bodywork practitioner for many years, Katy applies a mix of breath work, Vinyasa flow, self-massage and body awareness techniques in every session, designed to offer participants a well-rounded mind and body experience.

Please BYOG (bring your own ganja), a yoga mat and water bottle. 

Any human 21+ that arrives with an open mind ready to participate is welcome to attend. Please respect class and studio guidelines while in this lovely space.

$15

Strengthen and stretch while stoned…slowly!

Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot Studios for S Yoga, a new weekly ganja yoga experience.

Each session will leave you feeling strong, refreshed, connected to your body and ready to tackle the week ahead!

A certified ganja yoga instructor and bodywork practitioner for many years, Katy applies a mix of breath work, Vinyasa flow, self-massage and body awareness techniques in every session, designed to offer participants a well-rounded mind and body experience.

Please BYOG (bring your own ganja), a yoga mat and water bottle. 

Any human 21+ that arrives with an open mind ready to participate is welcome to attend. Please respect class and studio guidelines while in this lovely space.

$15